Empowering Sexual Wellness: Flourishing After 50

Why are women having more and better sex after 50?

In today's age, there is a growing awareness and acceptance of the importance of self-care, extending beyond skincare routines to include intimate wellness. Women over 50 are increasingly prioritizing their sexual well-being, seeking treatments that contribute to a fulfilling and satisfying sexual life. 50 is the new 30 because our longevity and lifespan have increased for men and women. I believe we need to have a normal healthy sex life even after the age of 50. There are so many new treatments available for women for a lot of issues that start occurring around menopause or after menopause. 

 The O Shot, a revolutionary treatment that utilizes platelet-rich plasma (PRP), has shown remarkable success in enhancing sexual sensation and satisfaction. As women age, factors such as hormonal changes can impact arousal and pleasure.  The O Shot serves as a rejuvenating solution, promoting tissue regeneration and increased sensitivity.

What advice do you have for older women who are not?

For those experiencing changes in sexual function, non-invasive treatments such as the  The O Shot can be considered. This innovative procedure utilizes platelet-rich plasma (PRP) to rejuvenate and enhance sexual sensation, potentially contributing to a more satisfying intimate experience. For women facing physical discomfort or aesthetic concerns, transformative treatments like Labiaplasty can be explored. These procedures are designed to address specific concerns and enhance both comfort and confidence. Consulting with a qualified healthcare professional or sexual health expert is essential. They can provide personalized advice, address any underlying health concerns, and explore appropriate solutions tailored to individual needs.

What are the common sex-related issues that arise for women in their later years?

Vaginal dryness which can cause painful intercourse. Treatments for this issue can be as simple as getting some prescription estrogen cream that should be applied to the vaginal area. Other long term treatments include getting The O Shot to the vagianl area that can improve collagen and moisture. Another great treatment is the FemiLift  laser. This also improves moisture in the vaginal area in order to make sex much less painful. Changes in vaginal laxity and sensation can be experienced, impacting both physical comfort and emotional well-being. Addressing these concerns requires a personalized approach. The O Shot, utilizing platelet-rich plasma (PRP), offers a non-invasive solution to rejuvenate and enhance sexual sensation. For those facing physical discomfort or aesthetic concerns,  Labiaplasty  can provide transformative results, enhancing both function and appearance. Another issue women may have is a urinary stress incontinence and this is because of weakness of the pelvic floor. This can be addressed very easily and effectively with the emsella treatment. The emsella treatment uses HIFEM technology and non invasively strengthens the pelvic floor muscles. The treatments are usually short 30 minute treatments that we offer and have the patients do twice a week for three weeks to improve the pelvic floor strength. As the women's pelvic floor muscles get stronger they are able to achieve better orgasims along with decrease in their urinary symtoms. 

It is really important for women to see a medical professional who specializes in this. In my practice, me being a plastic surgeon, I have a seperate part of my practice which is called the V Suite we treat all things related to the vulva and vaginal area for women. 

What are some remedies?

For the dryness it could be using a lubricant approved for the vagina. It can be an estrogen cream. The FemiLift laser can help with the dryness issues. For laxity or the closeness this can be addressed with emsella treatment if the muscles are weak. It can also be addressed via surgery where we can do some surgical tightening of the vagina to make it feel and appear less loose. And then to address the appearance it can be surgical or non surgical. A non surgical treatment to tighten the skin in the vulva area and the perineal area is called a vaginal facial that tightens the skin to help make it appear more youthful.

I think it is a shame that I am starting to see advertisements for urinary incontinence diapers for women. Women shouldn't have to resort to wearing diapers when there are more effective treatments such as the emsella treatment and FemiLift to improve pelvic floor strength.

How can women find agency within their own sexuality?

Stay informed about sexual health, anatomy, and the range of possibilities available to enhance your intimate experiences. Knowledge is empowering and provides a foundation for making informed choices about your sexual well-being. Transformative treatments, such as Labiaplasty and the O Shot, can offer solutions for physical comfort and enhanced sexual sensation. These procedures are designed to address specific concerns and empower women to feel more confident and comfortable in their bodies. Consult with healthcare professionals or sexual health experts who can provide personalized advice and guidance. Professional support can be instrumental in addressing any concerns and exploring options for enhancing your sexual well-being. Regular health check-ups, including discussions about sexual health, are important. Taking charge of your sexual health involves being proactive, addressing concerns promptly, and seeking guidance when needed.

What should women begin with? 

It depends on the woman's symptoms. I think she should go seek information from a healthcare provider that specializes in this. It can be a plastic surgeon or gynecologist, who specializes in women's sexual health issues. 

Trouble in Bed: Can the “O-Shot” Rescue Your Orgasm?

Women deserve better sex. But what can the “O-Shot” do about it?

The “O-Shot” or “Orgasm Shot” is a simple, non-surgical injection designed to improve the quality of sex for women. The injection uses platelet-rich plasma (PRP) to sensitize the vaginal area and alleviate physical dysfunction. 

Across the world, over 10,000 O-Shot procedures have been completed in over 17 countries. The O-Shot has been featured in major publications for its rejuvenating properties. Why do so many women seek out O-Shot for their sexual issues?  

Here are 5 thought-provoking facts about sexual dysfunction and the O-Shot.

1. Female Orgasm Is Less Common Than You Think

Women’s Day magazine says that 1 in 3 women have difficulty reaching orgasm, with 10% unable to reach climax. “The inability to orgasm, is very common-- as high as 43 percent, according to some surveys,” says nurse Lisa Stern in the magazine. A 2011 study found that 8 out of 10 American women fake orgasm during intercourse. Of the participants, 1 in 4 faked their orgasms 90% of the time.  Female sexual dysfunction, including arousal and orgasm, affects millions of women.

2. The O-Shot Affects Sex In Several Ways

The O-Shot enhances the quality of sex through targeted injection. The O-Shot delivers platelet-rich plasma (PRP) to the clitoris and the “O-Spot” within the vagina. Healthy and responsive tissue is created by growth factors released from the platelets. A majority of women experience increased sensitivity, a stronger sex drive, and consistent arousal from this invigorated tissue. From the increased blood flow and nerve growth, vaginal and clitorial orgasms become more intense and frequent after a single treatment.  

3. The O-Shot Is For More Than Sex

The O-Shot procedure can treat both stress and urge urinary incontinence for 90% of women, while increasing lubrication in the vagina. Many women experience uncomfortable vaginal dryness and urinary incontinence caused by aging, pregnancy, menopause and other medical conditions. Urinary incontinence can affect women of all ages, but the issue is most prevalent among older women. Another benefit of these injections are more youthful and smoother looking vaginal lips.

4. The “Magic” Is In Your Blood

Where does the PRP in an O-Shot injection come from? Your own blood. Studies in the Advances in Skin & Wound Care and Journal of Drugs in Dermatology show that when PRP is injected into the body, stem cells multiply and grow new tissue. In the same way PRP is used to regenerate facial skin, it can regenerates healthy vaginal tissue. Similar treatments are used in sports medicine to treat aid in injury recovery for athletes.  

5. It’s Fast, Painless and Non-Surgical

There’s little pain or discomfort during a 30-60 minute procedure. Injection areas are given topical anesthesia with the clitoris numbed with lidocaine. Using an FDA-approved process, PRP is separated from blood (taken from the arm).  Once PRP is injected into the clitoris and the upper vagina the procedure is complete. Effects of the O-Shot, such as increased arousal, is often felt days after application; with the full effects of the shot developing in 3 weeks. O-Shot benefits may last as long as 2 years.

The O-Shot requires a licensed and certified physician to administer. To find out more about the O-Shot and other advanced Vaginal Rejuvenation techniques, you can contact Dr. Usha Rajagopal in her San Francisco office at (415) 392-3333.

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Video: Dr. Rajagopal Discusses the Latest in Vaginal Rejuvenation

Dr. Rajagopal’s Expertise in the Media

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Dr. Rajagopal has been featured in the NY Post article about women’s sexual health and orgasms after 50. She discusses the benefits of the Orgasm Shot (O-Shot) and in-office treatments that address vaginal dryness.

Tips for Getting a V-Shaped or V-Line Face Naturally (Without surgery or injections)

A V shaped face, or V Line Face, is widely coveted by many. It gives a sculpted, youthful look; which imparts an attractive appearance and enhances your facial features. This technique became extremely popular in Asia and now the concept of face slimming spreading like wild fire. The best part is, this V shaped face can be easily accomplished by injecting Botox and fillers – no surgery required. However, if you're not quite ready to embrace fillers, there are some other, more natural remedies you can try to help you achieve this much sought after look.

How to get a V Shaped face without surgical procedures?

Face Lifting and Slimming Creams

A Well-contoured face looks amazing. The effects of visibly slimmer faces could be enhanced with face lifting serums, creams or even masks. Their primary function is to reduce water retention characteristics of the facial muscles. They do this by reducing swelling and firming the muscles. It completely eliminates puffy, bloated cheeks and double chin with regular use.

Facial Slimming Massage

You have a wide berth to choose from when it comes to face slimming massages, such as the lymphatic draining method, “Gua Sha” technique and many more. Special tools are used during the massage to sculpt the face just the way you like. They offer a revitalizing vibration massage for a firm, younger and contoured face. Face rollers are available in most beauty stores, and are great for this purpose.

Face Yoga

Have you heard about this unique type of yoga?  Facial yoga combines the benefits of facial exercises and yoga in order to help you train the muscles around your face that can slim down your face. You can get rid of problems like baggy eyes, wrinkles and sagging face. By opting for face yoga, you can do it anywhere, anytime. Many women opt to do this while driving. – it takes just 3 to 5 minutes a day.

Diet

Salt enhances the water retention capacity of the body, which causes bloated face and double chin. Think about it – when you have junk food or any food loaded with lots of salt, you feel thirsty and the face gets a swollen appearance the next day. The high sodium content is the culprit, so if you are a big fan of chips, burgers, pizza, and similar foods, you may want to consider cutting down and consulting a nutritionist to reduce salt intake from your daily diet. Processed foods should also be disposed of, because they not only cause the cheeks to puff up, but are bad for health as well.

Don't want to wait?  

Dr. Usha Rajagopal has nearly 20 years in cosmetic surgery and is a platinum injector and trainer for Allergan. Check out the following page to learn more abut using fillers to create your desired V shaped face with virtually no down time. Check out our V-Line Facial Slimming procedure page.

Watch Dr. Usha Rajagopal perform a simple, non-surgical chin augmentation procedure to get that "v-line shape" chin using Juvederm Ultra. Check out the before and after photos at the end to see the natural, beautiful results. 

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Non-Surgical Jawline Slimming + 
Masseter Reduction with Botox

Removing Brown Spots and Age Spots from Asian Skin Effectively with ATV Lasers

Birthmark Removal with ATV Laser

Birthmark Removal with ATV Laser

Since lasers were introduced to the cosmetic surgery field for the treatment of skin spots and discolorations, they have been used to improve the appearance of thousands of patients—but only patients with certain skin types, until recently. This is because, over time, doctors discovered that for patients of certain ethnicities—especially patients of Asian descent—the lasers were too harsh. Instead of improving Asian skin pigment, these lasers caused it to worsen. The Alex Trivantage Laser changed all that.

Research has revealed that when removing brown spots with an alexandrite laser, a longer pulse width is gentler on the skin—every kind of skin, including Asian skin. With this discovery in mind, the Alex TriVantage (ATV) laser was designed with a long pulse mode that makes it possible to safely and effectively handle common skin conditions like freckles, age spots, lentigines, Café-au-Lait birthmarks, and Nevus of Ota (a pigmented lesion of the face, generally present from birth or surfacing during adolescence, that has always been notoriously difficult to treat) for patients of every ethnicity.

In addition to the longer pulse that makes it gentler on the skin, the ATV laser is also designed to be lighter and more flexible than past generations of lasers used for skin treatments. Unlike many other lasers out there, which have rigid, articulated delivery systems, the ATV laser has a flexible fiber-optic delivery system and an easy-to-manipulate handpiece. This makes it much easier for our highly trained staff to operate the laser more rapidly and more precisely—making every treatment simultaneously less time-consuming and more effective.

If you’re interested in finding out what our ATV Laser can do to improve your skin spots, don’t hesitate to give us a call and set up a free consultation. We are one of the few plastic surgery offices that offer treatments with this specific laser, and it really does work wonders. Most spots can be removed with about three to five treatments (light freckles can sometimes even be eliminated after only one treatment), and when combined with bleaching creams, results often improve even further. Come in today and learn more!

How Soon Can You Swim After Liposuction?

Photo Credit: Unsplash

The length of time you should wait to swim after liposuction may vary from patient to patient, but in general, you can swim in three weeks or when your wounds are completely healed. It is important that you do not soak in a bath, swimming pool, Jacuzzi, etc for at least 7 days after surgery in order to minimize the risk of infection.

Every Plastic Surgeon has unique post-op instructions for each patient, so I recommend consulting with your plastic surgeon. It will probably depend on your general overall healing and if you have any incisions that are still healing